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EXPOSE YOURSELF TO YOUR DEEPEST FEAR.

AFTER THAT, FEAR HAS NO POWER.
 
AND THE FEAR OF FREEDOM SHRINKS AND VANISHES.

YOU ARE FREE.
 

- Jim Morrison

Meet The Team

EmbodiedSelf therapy began from the belief that our Sonoma County Community deserves deep trauma informed healing, and that our system is not set up for the flexibility and safety that our trauma brain needs in order to heal adequately. We all deserve to heal, and that we do our best healing with clinicians that are well-versed in trauma informed treatment. 

EmbodiedSelf blossomed from there as we began to build and grow clinicians within the community to serve. 

We now have multiple associates obtaining licensure and licensed folks working to support Sonoma County. 

We now meet a wide range of needs including in depth trauma work, couples, ages ranging from children to elderly adults. Eating disorder work, addiction, anxiety, depression.. you name it. 

the root of who we are is in the basis of trauma informed care; 

our relationship, environment, and treatment is meant to support your system in feeling safe to do the work you desire. 

My time working with Mealani brought me more growth and understanding of myself than I’ve ever had with a therapist. From my first interaction with her I felt like she wanted to make a connection; to make sure we would be a good fit for each other. Her style of counseling applied to so many aspects of my life; I’m so proud to have come so far. There isn’t a right amount of time to take to heal from things; though I know that working with Mealani helped me get to where I am today faster than I could have done on my own.
- Client
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